Your brain
works differently.
That's the point.
TryMink is York Region's first student-led ADHD platform — study tools built for how your brain actually works, dopamine science explained plainly, and an AI coach without the lecture.
Built by someone who actually gets the struggle.
My name is Shuja. I created TryMink because I struggled with ADHD, especially after being newly diagnosed. For most of my life I was called lazy or unfocused — when really, my brain just worked differently.
I tried routines, apps, and systems that were supposed to help, but most felt made for people who already had it together. So I built something calmer, more realistic, and actually honest about how ADHD brains work.
Founder
Shuja H.
TryMink exists to make starting feel less impossible — with honest tools, plain-language guidance, and zero shame.
IEPs should not feel like a secret file.
Words like IEP, SERT, and accommodations can feel confusing when you first hear them. Here is what they actually mean — tap each one.
Strategies that actually work for ADHD brains
Traditional study advice wasn't made for how you think. These techniques work with your brain, not against it.
Pomodoro Technique
Work for 25 minutes, break for 5. The time pressure helps ADHD brains stay locked in, and breaks prevent burnout.
Background Sounds
Lo-fi beats, white noise, or nature sounds reduce distracting thoughts and keep your brain gently stimulated.
Active Recall
Instead of re-reading, test yourself. Write questions, use flashcards, or teach the material out loud.
Body Doubling
Having another person present — even virtually — creates gentle accountability and helps maintain focus.
Strategic Breaks
Don't fight your need for novelty — work with it. Plan varied tasks and switch subjects to stay engaged.
Micro-Goals
Break tasks into the smallest possible steps. "Study math" becomes "Open textbook to page 47."
What students say after using TryMink
Not every student needs a perfect plan. Sometimes you just need someone to help you start without making you feel bad about it.
I'm still figuring out what works best for me. Planning and body doubling helps a lot.
Ana A.
High School
The empathy that comes with this resource is very helpful. Instead of 'just focus' I felt recognised and given real solutions.
Zach
High School
I liked that it didn't make me feel lazy. It helped me break my work into something I could actually do.
Anonymous student
Homework support
TryMink — Shuja H. © 2026